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WJSN's Dayoung Shares Her 12kg Weight Loss Secrets… "Only 7 Minutes of Exercise, No Diet"

WJSN's Dayoung Shares Her 12kg Weight Loss Secrets…
WJSN's Dayoung recently shared her methods for losing 12kg.
Her new single 'What's a Girl to Do' is set to be released on the 7th.
She maintains her health with consistent short workouts.

[TV Daily Kim Jin-seok] WJSN's Dayoung shared her weight loss journey during an interview for her new single. On April 2, she conveyed her motivation for losing weight at the Starship Entertainment office in Seoul.

Her upcoming track 'What's a Girl to Do' will be released on April 7 at 6 PM. The song captures the complex emotions of falling in love, reflecting the universal feelings of excitement and hesitation through relatable lyrics. With Dayoung's captivating vocals combined with a rhythmic beat, the song creates an engaging listening experience. The album includes two tracks, including 'Priceless.'

Dayoung revealed, "I lost 12kg, aiming for 1kg per year." She wanted to feel lighter on stage, stating, "I found my optimal weight for performing." She mentioned her routine includes only 7 minutes of exercise daily, focusing on core workouts, and emphasized that she doesn't follow a strict diet but aims to keep her body light for dancing and singing.

Dayoung's weight loss journey represents more than just physical change. By managing her weight for improved stage performance, she emphasizes her professionalism as an artist. The ability to convey emotions on stage is crucial, and achieving an optimal weight can positively impact her performances.

The upcoming track 'What's a Girl to Do' captures the complexities of love, delivering a relatable message that resonates particularly with younger audiences. Dayoung's heartfelt lyrics and captivating melodies showcase her musical growth and development. Her personal experiences in singing about the trials of love provide comfort and relatability to her fans.

Moreover, Dayoung's approach to exercise and weight management reexamines the relationship between 'health' and 'aesthetic standards' in modern society. Her strategy of engaging in short workouts while forgoing strict diets suggests a viable way to maintain health in the busy life of an artist. This aspect can serve as motivation for her fans and contribute to her positive image.

This article is KOSTAR’s reinterpretation of a story originally reported by TVDaily.

Photo: Starship Entertainment

Source: tvdaily.co.kr